Traveling through the Baltic states usually means catching a bus straight up the coast from Vilnius to Tallinn. For most travelers, the scenery just slowly turns more Nordic. But for
Author: Kristián Hus

Gluten-Free & Vegan Canada: From Poutine to Wild RiceGluten-Free & Vegan Canada: From Poutine to Wild Rice
Introduction Why Canada Is a Haven for Gluten-Free Vegans Plant-Based Roots: From Indigenous Heritage to Modern Streets Indigenous Culinary Traditions of Canada Staple Ingredients in Canadian Plant-Based Cuisine Regional Flavors

Gluten Free Travel in Spain: What a Bar Must Say, Marks, Five CitiesGluten Free Travel in Spain: What a Bar Must Say, Marks, Five Cities
Gluten free travel in Spain gives celiacs two things at once: a national legal duty to disclose allergens and a patchwork of regional marks run by local celiac associations. The

Gluten Free Tapas in Seville: A Day Around the Siesta GapGluten Free Tapas in Seville: A Day Around the Siesta Gap
Gluten free tapas in Seville depend on timing as much as on addresses, because some dedicated kitchens run straight through the afternoon and others close between lunch and dinner. The

Gluten Free Paella in Valencia: Where the Rice Is SafeGluten Free Paella in Valencia: Where the Rice Is Safe
Is paella safe for celiacs? The rice is, and the traditional Valencian rice dishes are built on ingredients with no gluten in them, but the risk sits in the pan,

Gluten Free Pintxos in San Sebastian: Four Bars and a PlanGluten Free Pintxos in San Sebastian: Four Bars and a Plan
Can celiacs eat pintxos? Yes, but a pintxo is a slice of bread with a topping on a toothpick, and the bar behind it shares knives, boards and fryers between
