Armenian food runs on lentils, herbs, and grilled vegetables more than most travelers expect, and the vegetarian tradition here goes back centuries through the Armenian Apostolic Church’s fasting calendar. That’s
Author: Kristián Hus

Gluten-Free Vegan Georgia: A Supra Survival GuideGluten-Free Vegan Georgia: A Supra Survival Guide
A Georgian supra is a long table full of small dishes, and it’s the best and worst thing that can happen to a gluten-free vegan traveler. Half the table is

Gluten-Free Budapest: The Bakery Crawl That Actually WorksGluten-Free Budapest: The Bakery Crawl That Actually Works
Six dedicated gluten-free bakeries now operate within a few kilometers of each other in central Budapest, plus nine fully dedicated gluten-free restaurants — numbers that would have sounded impossible in

Gluten-Free Tallinn: The Short, Honest VersionGluten-Free Tallinn: The Short, Honest Version
Tallinn doesn’t need a ten-page survival guide. English is close to universal in restaurants here, kitchen staff generally know what “gluteenivaba” means without a translated card, and the city’s food

Gluten-Free Vegan Sri Lanka: Why the Curry Actually Loves You BackGluten-Free Vegan Sri Lanka: Why the Curry Actually Loves You Back
Rice and coconut milk built this island’s kitchen long before anyone had a word for gluten. Curry after curry, lentil after lentil, the base ingredients here just happen to line

Gluten-Free Vegan Vietnam: The Soy Sauce and Seitan TrapGluten-Free Vegan Vietnam: The Soy Sauce and Seitan Trap
Here’s the fact that matters more than any other on this trip: most soy sauce in Vietnam contains wheat. Maggi’s own Vietnamese-market soy sauce lists soybean extract that “contains wheat
